Easiest Way to Make Speedy Upside down jam sponge - Card template

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Before you jump to Upside down jam sponge recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We all know that eating healthy snacks can help us feel better within our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it's tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Eating almonds is an excellent option as long as you don't have a nut allergy. As an all-in-one power booster, almonds provide many health advantages. Different vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. However, you will not need a nap after eating and enjoying almonds. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state is often lifted simply by eating almonds.

You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to upside down jam sponge recipe. You can have upside down jam sponge using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Upside down jam sponge:

1. Prepare 125 g of butter, melted.
2. Prepare 125 g of caster sugar.
3. You need 2 of eggs.
4. Get 150 g of plain flour.
5. Use 1 tsp of baking powder.
6. Provide 1 of lemon, zested and juiced.
7. You need 2 tbsp of milk.
8. You need 5 tbsp of jam or syrup.

Instructions to make Upside down jam sponge:

1. Grease a large microwaveable bowl with some butter. Sieve flour and baking powder together..
2. Separately, beat the sugar and butter until smooth..
3. Add the butter/sugar mixture to the flour, along with the eggs. Mix well..
4. Add lemon juice and zest. Slowly add the milk. Stop short of adding it all if it seems too much. You want the consistency to be thick enough that it doesn't run immediately off a spoon..
5. Add the jam to the bottom of your greased bowl. Pour the mixture over the top..
6. Cover with cling film and microwave on full for four minutes..
7. Leave to stand for a couple of minutes, then carefully turn the bowl up into a plate. Remove the bowl..
8. Slice and serve with custard to cream!.

Pop it in the oven and bake to your recipe's instructions. Let it cool a few minutes, and then turn it upside down onto a platter. Experiment with different combinations of jam and cake. The more fruit there is in the jam, the better it will come out. Simply the BEST Pineapple Upside Down Cake recipe!

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