How to Make Any-night-of-the-week Chilli-Quorn-Charlie - Card template

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Before you jump to Chilli-Quorn-Charlie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a couple of minor changes can positively affect daily eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Hence, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to chilli-quorn-charlie recipe. You can have chilli-quorn-charlie using 22 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chilli-Quorn-Charlie:

1. Prepare 300 g of Quorn mince.
2. Get 2 tbsp of oil.
3. You need 1 of medium red onion.
4. Get 1 of red chilli.
5. Get 1 of red pepper.
6. Prepare 4 cloves of garlic.
7. Prepare 2 tsp of smoked paprika.
8. Take 2 tsp of cumin.
9. Use 3 tsp of ground coriander.
10. Prepare 1 tsp of Chipotle chilli flakes.
11. Take 1 tbsp of tomato puree.
12. Provide 400 g of can chopped tomatoes.
13. Prepare 500 g of can passata.
14. You need 250 ml of vegetable stock.
15. Take 400 g of can kidney beans.
16. Take 400 g of can borlotti beans.
17. You need 1 tbsp of honey.
18. Get 1 tbsp of Worcester sauce.
19. Prepare of Salt and pepper.
20. Get of Boiled rice.
21. Get of Tortilla chips.
22. Provide of Grated cheese.

Steps to make Chilli-Quorn-Charlie:

1. Finely chop the onion and add to a large pan with the oil. Cook on a low heat for 5-8 mins until soft.
2. Finely dice the red pepper, red chilli and crush the garlic. Turn the heat up to medium and add to the pan, for a few minutes until softened..
3. Add the spices and stir for 2 mins until aromatic.
4. Add the tomatoes, passata, puree and stock. Stir and let simmer for 8 mins..
5. Add the drained beans, quorn, honey and Worcester sauce. Stir and simmer for 10 mins. Or leave on a low heat until ready..
6. Add salt, pepper and more Worcester sauce to taste. Serve with boiled rice, tortilla chips and grated cheese..

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